July 14, 2023
The science behind Reiki

Reiki is a combination of the Japanese terms “rei,” which means global or spiritual, and “ki,” which signifies life force energy. In order to facilitate healing, relaxation, and general well-being, Reiki includes the transmission of this energy from the practitioner to the patient through the hands. A Buddhist monk, Mikao Usui created Reiki in Japan […]

July 7, 2023
The science behind PEMF

Time-varying magnetic fields are known as PEMFs (Pulsed Electro-Magnetic Fields). PEMF is energy that both nourishes and heals, making it an essential part of good health. PEMF is a naturally occurring phenomenon that can be seen in Schumann resonances and the Earth’s geomagnetic fields. It is essential for numerous functions in our body and cells, […]

June 8, 2023
The science behind gratitude

“Wear gratitude like a cloak, and it will feed every corner of your life.” – Rumi Despite not having much in the way of material riches, I grew up listening to my mother express gratitude every day. We didn’t have “nothing” – after all, we had a roof over our heads, three meals a day, […]

March 1, 2021
Food and Mood: What You Eat Matters

Imagine this. You know it’s going to be a busy day for you, and that usually means kickstarting the day with a nice, warm cup of black coffee. You leave home and travel to work. You feel optimistic about the day ahead as you feel the energy running through your body. Once you reach work, […]