June 8, 2023
The science behind gratitude

“Wear gratitude like a cloak, and it will feed every corner of your life.” – Rumi Despite not having much in the way of material riches, I grew up listening to my mother express gratitude every day. We didn’t have “nothing” – after all, we had a roof over our heads, three meals a day, […]

June 23, 2021
Use Ikigai to Align Your Work and Life

Thinking about your current state, your goals, and your purpose is one thing. Sketching or visualizing them using a diagram is another. When you see your life summarized and encapsulated in an illustration, you get a better sense of where you are and how close you stand to your desired outcome. The process of diagramming […]